Released on: June 11, 2008, 10:00 am

Press Release Author: CarbRotationDiet

Industry: Healthcare

Press Release Summary: Many women are looking for quick weight loss tips to help
them lose a dress size fast because the sexy, little mini skirt is back. Registered
Dietitian Jayson Hunter has some easy-to-follow strategies that will help women make
losing weight easier than ever.

Press Release Body: According to Hunter, "Any woman who wants to look amazing in a
sexy, little mini-skirt can follow these quick weight loss tips." He continued by
saying, "There are little things women can do every day to get the pounds to fall
off faster."
1) Eat 5-10 servings of fruits and vegetables each day. They will help you meet your
micronutrient needs for the day. And since they are a good source of fiber, they
help curb your appetite and control hunger.

2) Record what you eat and drink. You will be amazed at what you consume over the
course of the day without ever realizing it. Keeping a food journal is critical to
your success because it gives you the true picture of what you are eating each day.

3) Avoid soft drinks, juices and other drinks loaded with sugar. These types of
drink are very high in calories. A twelve ounce soda can contain 150 calories of
almost all sugar.
For women who want to look amazing in a sexy, little mini skirt they can read even
more great quick weight loss tips by downloading a copy of Hunter\'s free report \"36
Rapid Fat Loss Foods\" at: http://dress-size-reduction-diet.com/

Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten
years of experience. He specializes in helping women lose weight quickly and safely
so they look great in a mini skirt. He is available for story ideas and interviews


Web Site: http://dress-size-reduction-diet.com

Contact Details: Phone: (865) 963-5910
Fax: (864) 233-2378
admin@carbrotaiondiet.com